Source : google.com
Source : google.com

Motape ka rog puri duniya mein tezi se fail chuka hai. Aaj ki vyast zindagi mein vyayam aadi ke lie samay nahin nikal pana motape ke mukhy karanon mein se ek hai.

Ayurveda motape ke is rog ke kaee gharelu upachar sujhata hai. Unamen se motape ko kam karane ke kuchh gharelu upachar yahan vidiyo sahit aapake sath sajha kiye ja rahe hain.

Vazan ghatane ya motapa kam karane ke ye saral gharelu upachar aapake lie bahut madadagar ho sakate hain.

Motape ke lie prakrtik gharelu upachar – 1

  • Motapa ghatane ke liye meve bhi bahut labhadayak hain.
  • Isake lie 1 chammach ilayachi ke dane aur 10-10 gram badam, sukha nariyal ka burada, mishri, aur dhaniye ke beej milakar pisakar powder bana lijiye.
  • Is powder ki 2-2 chammach subah sham pani ke sath leni chahiye.
  • Isase motapa bahut hi jaldi kam ho jata hai.

Motape ke lie prakrtik gharelu upachar – 2

  • 1 cup pani lijiye.
  • Isamen 2 chammach tulasi ka ras aur 1 chammach shahad mila lijiye.
  • Ise rozana din mein 1 bar pina chahiye.
  • Isase vazan ghatane lagata hai aur motape ka rog jaldi hi thik ho jata hai.

Motape ke lie prakrtik gharelu upachar – 3

  • 10 gram gvarapathe ka guda lijiye.
  • Isamen 6 ml adarak ka ras aur 2 chammach shahad mila lijiye.
  • Ise rozana subah khali pet lene se shighr hi motapa kam ho jata hai.