papita

Papita ka fal ho, isake bij ho ya isaki pattiya, tino hi sehat ke lie bahut jyada phayademand hote hain. Papite me kaee sare nutrients jaise vitamins A, C, K, niacin, magnesium, potassium, protein, carotene ke sath hi bahut sara fiber maujud hota hai. Jo digestion sahi rakhata hai sath hi liver ki bhi safaee karta hai.

Dengue bimari me labhkari

Dengue ke marij ko doctor papite ke pattiyo ka juice pine ki salah dete hai kyonki isake pattiyon me popen enzyme paya jata hai jo blood cells ko badhane ka kam karta hai. Kaee sari davaon ko banane me bhi isaki pattiyon ke ras ka istemal kiya jata hai.

Infection ki paresani

Papite ke patton ka juice pina viral infection me bahut hi phayademand hota hai. Ye white blood cells aur platelets ko badhata hai. Isake pattiyon me vitamins A, C aur E ki matra shamil hoti hai jo immune system ko sahi rakhate hain.

Gas aur kabj ka ilaj

Popen enzyme se bharapur papite ke patton ka juice pine se gas aur kabj ki samasya dur hoti hai. Isake alava ek dusara tatv korpen bhi kaee sare rogo ke ilaj ki kargar dava ke rup me jana jata hai.

Cancer se bachav

Papite ke patton ka juice pikar cancer rog ki sambhavanaon ko kafi had tak kam kiya ja sakta hai. Isame maujud fiber body ke sare toxins ko bahar nikalkar use fit end fine rakhta hai.

Chehare ki Rangat

Healthy aur gloing skin ki chahat rakhane valon ke lie papite ke patton ka juice pina bahut hi phayademand hota hai. Ye na keval chehare ke dag-dhabbon ko dur karata hai balki pores ko bharane me bhi karagar hai. Isaka Popen enzyme dead cells ko dur karake chehare ki rangat nikharata hai.

Potassium and Copper

Papite ke patton ka juice pikar body me potassium aur copper ki kami ko aasani se pura kiya ja sakta hai. Ye dono hi tissues ki maintaining se lekar usaki damejing tak ke lie jimmedar hote hai. Potassium ki matra kordiyovaskulr health ko banae rakhane ke lie bahut hi jaruri hai.