jeera

jeera masalon me sabase aham mana jata hai. Isase khane ka svad bhi doguna ho jata hai aur khane ke alava isame bahut se aushadhiy gun bhi hote hai. Jo sehat se judi pareshaniyon se bhi nijat dilane me madadgar hai. Yah pachan ko sudharane aur acid reflux ke upachar karne me bhi bahut kargar hota hai. Jeera 3 tarah ka hota hai saphed, kala aur jangali. Aaj ham aapako is chhote se jeere ke guno ke bare me bata rahe hai.

Vajan Ghatae

Jeera khane se bhojan ka svad to badhata hi hai. Yah vajan kam karne me bhi bahut asaradar hota hai.

Pachan shakti majabut

Jeere me bhojan ko pachane vale kudarati gun maujud hote hai. Isase khana aasani se pach jata hai isalie khane me jeere ka istemal jarur karna chahie.

Pet se judi samasya

Isake niyamit sevan karne se dast, ulti va pet dard se sambandhit samasyaon se rahat milti hai.

Badan dard se chhutakara

Jeere ko barik pis kar is 3-3 gram pani ke sath din me 2 bar khane se pet dard aur badan dard se chhutakara milta hai.

Acidity se turant rahat

Acidity se pareshan hai to isase turant rahat pane ke lie ek chutaki kach‍che jeere ko lekar munh me dal le. Jeere me maujud antiseptic tat‍va sine me jame hue cough ko bhi bahar nikalane me bhi madadgar hai.

Lever majabut

Jeera khane se sharir ki gandagi bahar nikal jati hai aur lever bhi majabut banta hai.

Kabj

Kabj ki shikayat hone par jeera, kali mirch, sonth aur kari patte ke powder ko barabar matra me milakar lene se pet saaf rahta hai aur kabj me rahat milti hai.

Tvacha chamakae

Pani me jeera ubal le. Ise chhan kar thanda kar le. Fir is pani se chehara saf karne se chehare par chamak aati hai.

Dant Dard

Jeera piskar isame sendha namak milakar danto par isase masaj karne se danto ke dard me fayda hota hai sath hi munh ki badbu door ho jati hai.

Khoon ki kami door kare

Jeera iron ka sabase achchha strot hai. Jise niyamit rup se khane se khoon ki kami door hoti hai.